
Healthy Buffalo Chicken Dip
Healthy Buffalo Chicken Dip
Because snacks should still have standards.
This lighter buffalo chicken dip gives you the flavor without turning your goals into a full crime scene.
Ingredients
- 2 cups shredded cooked chicken
- 1 cup plain Greek yogurt
- 1/2 cup buffalo sauce
- 1/2 cup shredded cheese
- Optional: ranch seasoning
Directions
- Mix chicken, Greek yogurt, buffalo sauce, and seasoning.
- Stir in cheese.
- Heat in the oven or microwave until warm.
- Serve with celery, carrots, crackers, or chips.
Why It Works
Chicken and Greek yogurt add protein. Buffalo sauce brings the flavor. This is a better option when you want something fun but still useful.
Empire Tip
Perfect for game day, meal prep snacks, or pretending you are sharing when you are absolutely not.