Turkey Lettuce Wraps

Turkey Lettuce Wraps

Light does not have to mean sad.

These turkey lettuce wraps are crunchy, flavorful, and high in protein without feeling heavy.

Ingredients

• 1 pound lean ground turkey
• Large romaine or butter lettuce leaves
• 1/2 cup diced peppers
• 1/4 cup diced onions
• Taco seasoning or garlic seasoning
• Optional: salsa, avocado, or Greek yogurt

Directions

1. Cook ground turkey in a skillet.
2. Add peppers, onions, and seasoning.
3. Spoon mixture into lettuce leaves.
4. Top with salsa, avocado, or Greek yogurt.
5. Fold and eat like a wrap.

Why It Works

Lean turkey gives you protein while lettuce keeps the meal lighter. It is a great option for fat-loss goals or nights when you want something quick.

Empire Tip

Prep the turkey ahead of time and assemble when ready. Less chaos, more consistency.