Turkey Meatballs

Turkey Meatballs

Meal prep does not have to be boring.

These turkey meatballs are lean, easy to make, and can be used in bowls, wraps, pasta, or on their own.

Ingredients

• 1 pound ground turkey
• 1 egg
• 1/2 cup breadcrumbs or oats
• Garlic seasoning
• Italian seasoning
• Salt and pepper

Directions

1. Preheat oven to 400°F.
2. Mix all ingredients in a bowl.
3. Form into meatballs.
4. Place on a baking sheet.
5. Bake for 18 to 22 minutes or until fully cooked.

Why It Works

Turkey is a lean protein source. Meatballs are easy to portion and pair well with carbs and vegetables.

Empire Tip

Make extra and freeze them. Future you will feel weirdly responsible.