← All recipes
breakfast · protein
Protein Pancakes
Easy protein pancakes for a stronger, more balanced breakfast.
Method
Blend all ingredients.
Heat a skillet over medium heat.
Pour batter into small pancakes.
Cook until bubbles form, then flip.
Serve with berries or light syrup.
Pancakes can be part of the plan. Yes, really.
These protein pancakes are simple, filling, and much more useful than a sugar crash with syrup on top.
Why It Works
This recipe combines protein, carbs, and fiber for a more balanced breakfast.
Empire Tip
Make smaller pancakes. They flip better and cause fewer kitchen meltdowns.