Joining a Gym Shouldn’t
Feel Complicated
How memberships work, what we offer and what to expect. Still stuck? Our team is always here to help you find your fit.
Everything You Asked
It’s a free 30-minute sit-down with an Empire coach. No workout. We talk about your goals, do a quick InBody scan so you know your starting point, and give you one clear recommendation for how to train. You decide from there.
Yes. Since our first gym opened in 2007 we have never shut our doors. As a member you have unlimited access, any hour, any day.
An 1,800 sq ft room with specialized equipment, used for fun functional-fitness group classes. Sessions run 45–60 minutes and are built to burn fat, add lean muscle and speed up your results. Included with Total Access.
Yes. Guest passes are $15. Guests must visit during staffed hours and sign a liability waiver first.
Children ages 10–15 with an active youth membership may train on the gym floor when accompanied by a parent or guardian, unless they are participating in a personal training session or group fitness class.
Yes! We have a designated kids table and are stroller friendly while you train.
Our medical-grade InBody scanner uses bioelectrical impedance analysis to measure body fat percentage, skeletal muscle mass, visceral fat, and water balance. InBody scans are included for TOTAL ACCESS members ($0). ESSENTIALS members can receive a scan for $25, and non-members can receive a scan for $50. A complimentary scan is also included with every free No Sweat Blueprint consultation.
We offer discounts for military personnel, firefighters, first responders, corporate, county, students and teachers. Ask our team if you qualify. If you receive deployment orders, you can freeze your membership for the length of your deployment and pick back up when you return.
Your safety. As a 24/7 facility we want you safe and secure, members using equipment correctly, and only members using the gym you pay for.
Yes. We have individual private shower rooms, one person at a time.
No daycare, pool, steam room, basketball court or boxing ring. We put every square foot into strength and training space. We do have an infrared sauna, included with Total Access.
No. Memberships are not transferable.
T-shirts, tank tops, shorts, sweatpants and closed-toe athletic shoes. For safety, no flip-flops, bare feet or socks-only on the gym floor.
Ages 6 to 15, grouped by age so every activity fits.
Fridays at 6:00 PM. Each class is 60 minutes.
We do not offer trial periods, but we host free FitKids classes from time to time so families can see what it is all about. Watch our social pages for the next one.
Yes, from our viewing area. A parent or guardian must stay on the premises the whole class.
Child-friendly, regularly maintained equipment and small classes, so every kid gets real attention from a coach.
Constantly varied, high-intensity functional movement: a blend of gymnastics (pull-ups, handstands), weightlifting (snatches, cleans) and classic cardio (rowing, running, assault bike). The workout changes every day, so you stay ready for whatever life throws at you.
The CrossFit Resolute grand opening is Saturday, November 7, 8:00 to 10:30 AM, in the 1,800 sq ft CrossFit area inside Empire Gym, 614 Towne Park Loop, Rincon, GA 31326.
Presale pricing runs through December 31: $114.99 a month with a 12-month contract, $139.99 a month month to month, $1,188 paid in full, or $150 for a 10-session package.
Not sure where to start?
Sit down with an Empire coach for 30 minutes. We'll scan your body composition, hear your goals and hand you a plan. There's no workout and no pressure to join.
614 Towne Park Loop, Rincon, GA 31326