Unlock Your Child's Potential with FitKids!
Join FitKids Class at Empire Gym - Where Every Child Finds Their Strength, Confidence, and Joy Through Fitness!
Explore Our Kids' Fitness and Wellness Program
Discover where fitness meets fun for kids! Our FitKids program is designed to help children build strength, confidence, and healthy habits through engaging, age-appropriate workouts. From fun fitness activities to learning the basics of movement and wellness, FitKids helps growing bodies stay active while building a positive relationship with exercise.
FAQs
Find Answers to Your Top Questions About Our Kids' Fitness Program!
What age groups does FitKids Class cater to?
Our program is designed for children aged 6 to 15 years, grouped by age for appropriate activities.
How often do the classes run, and what is their duration?
Classes are on Fridays at 6:00 PM, lasting 60 minutes each.
Do you provide any trial sessions for new members?
We do not offer trial periods. However, we occasionally host free FitKids classes so families can experience the program and see what it’s all about. Keep an eye on our announcements and social media for upcoming free class opportunities.
Can parents watch their kids during classes
Yes. We have designated viewing areas where parents can watch their children participate in the class. A parent or guardian must remain on the premises at all times while their child is in the FitKids class.
What measures do you take to ensure childrens safety during workouts?
Safety is our top priority. We ensure all equipment is child-friendly and regularly maintained. Additionally, our class sizes are limited to maintain a low teacher-to-student ratio.