Find Your Fit. Train with the Empire Fam.
At Empire Gym, group fitness is more than just a workout — it’s energy, accountability, and results. Whether you're here to sweat, build strength, dance it out, or get the kids moving, our expert-led classes are designed for all fitness levels and all ages.
Join the Empire Fam and experience training that pushes you, supports you, and keeps you coming back.
High Energy. Full Body. Real Results.
Our Bootcamp classes deliver a fast-paced, full-body workout that blends strength training, cardio, and functional movement. Expect variety, intensity, and serious calorie burn.
Best for:
Fat loss and conditioning
Building strength and endurance
Members who love a challenge
What to expect:
Circuit-style workouts
Scalable for all fitness levels
Build Real-World Strength. Empire Strong.
Ready to train like an athlete? Our Strongman class focuses on raw power, functional strength, and performance. Using specialty equipment and proven training methods, you’ll develop total-body strength that carries over into real life.
Best for:
Strength enthusiasts
Athletes and competitors
Anyone wanting next-level training
What to expect:
Implements like sleds, carries, and specialty bars
Coach-guided technique
Progressive strength programming
Fitness, Confidence, and Fun for Kids.
FitKids helps young athletes build healthy habits early through fun, structured fitness sessions. We focus on movement skills, coordination, confidence, and teamwork in a positive, high-energy environment.
Best for:
Kids who need more activity
Young athletes
Families who value healthy habits
What to expect:
Age-appropriate fitness
Games and skill building
Safe, supportive coaching
All kids must be PRE-REGISTERED before attending class.
Ready to Jump Into a Class?
Spots fill quickly — check the schedule and reserve your class today.
Not a Basic+ or Total Wellness member?
Upgrade today for unlimited access to the classes.
Testimonials
I can't say enough good things about Empire Gym and their awesome staff. Everyone is friendly and helps you anytime you need it. Coming from someone that never went to a gym and was intimidated because I knew nothing about working out. The staff explained everything I needed to know and I feel more comfortable around all the equipment. Also Mary is a kick ass personal trainer. She not only explains how to do everything correctly she explains why you are doing. I will recommend them to everyone I know.
Scott Thompson
I’ve written off gym-life for years (ok decades lol)… Too many reasons to list, but never found one I was truly comfortable in … Empire Gym is absolutely amazing! Truly a game-changer! As a whole it has a different vibe for gyms than I’m used to… it’s welcoming and positive the moment you step inside… waaaay better feeling than going to the Y!!!
Marie Vazquez